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Tag Archives: Oily fishes
FAT and CHOLESTROL -FACTS and MYTHS.
Fat and Cholesterol are essential component of your body .Its main functions are to produce energy and store it for future use. Protects the brain, maintains cell wall and it’s growth, keeps much needed cholesterol in balance. Needed for the … Continue reading
Posted in HEALTH DIET, Myths- Is it right or wrong?
Tagged Brain stroke, Cholesterol, coconut oils, coronary heart disease, cortisol, Fat, HDL-good cholesterol, Hormones, LDL- bad cholesterol, monounsatuated fat, myelin sheath, Nuts, oestrogen, Oily fishes, poly- unsaturated fats, Progesteron, saturated fat, Sunflower .Avocadoes, tetosterone, trans fats
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Thanks for visiting and appreciating my site.I believe in hard facts and truth .Most of the people are living in…