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Tag Archives: sleep health NREM sleep REM SLEEP Diuranl-cycle.
SLEEP-MOST IMPORTANT FOR OUR HEALTH AND HEALING.
Sleep is the most important part of our life-cycle. According to nature human should set aside approx. 1/3 part of the day(24hour) for the sleep. SLEEP CYCLE- It is divided into four stages 1-Non-Rem stage N1-falling asleep 2-Non-Rem stage N2-Light … Continue reading
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