Category: HEALTH DIET

Basal metabolic rate and body mass index are the parameters of health and obesity. BMR…

probiotics are health-friendly bacteria. Its balance must be maintained in the body to keep the body disease-free and healthy.     

Allergy is the disliking and reaction of your body to some substances. It means that a particular substance that is unharmful to many people may be harmful to you or rejected by your system. There is no uniform code for it. Everybody has their own specific and different kind of allergy.

Social health is the way people interact with other people in society at large. It consists in showing respect towards others, having empathy, supporting and encouraging others, and also asking for help when needed.

The miracle neuroprotein-BDNF is an important protein produced in the body that helps protect neurons and plays a key role in memory.

Jet Lag is the disturbance of the sleep cycle due to changes in the biorhythm of the body.

POLLUTION is the greatest killer of the present time . According to data reported in…

Free radicles are unpaired and unstable atoms that can damage our body cells. Oxidation reaction…

Sleep is the most important part of our life cycle. According to nature humans should…

The human body is hard-wired to react against stress and is meant to protect you against threats from aggressors through a flight-or-fight response.