Category: HEALTH DIET

probiotics

PROBIOTICS-HEALTH FRIENDLY BACTERIAS

probiotics are health-friendly bacteria. Its balance must be maintained in the body to keep the body disease-free and healthy.     

Allergy

ALLERGY-HYPERSENSITIVE REACTION OF THE BODY TOWARDS ALLERGENS.

Allergy is the disliking and reaction of your body to some substances. It means that…

social health family picnic

SOCIAL HEALTH

Social health means establishing healthy and supportive relationships with family, friends, and members of society…

miracle neuroprotein BDNF

Miracle neuroprotein-BDNF

The miracle neuroprotein-BDNF is an important protein produced in the body that helps protect neurons and plays a key role in memory.

jet lag

JET LAG-HOW TO DEAL WITH IT.

Jet Lag is the disturbance of the sleep cycle due to changes in the biorhythm of the body.

Pollution

POLLUTION-GREATEST KILLER AND LIFE SHORTNER

POLLUTION is the greatest killer of the present time . According to data reported in…

free radicles

FREE RADICLES- Cause aging and diseases while Antioxidants counteract it.

Free radicles are unpaired and unstable atoms that can damage our body cells. Oxidation reaction…

sleep

SLEEP-MOST IMPORTANT FOR OUR HEALTH AND HEALING.

Sleep is the most important part of our life cycle. According to nature humans should…

Stress effect of Cortisol human body

STRESS IS THE GREATEST PROBLEM OF MODEREN LIFE STYLE -IT REDUCES YOUR LIFE SPAN-DEAL WITH IT EFECTIVELY.

The human body is hard-wired to react against stress and is meant to protect you against threats from aggressors through a flight-or-fight response.

IMG 20220203 145820

GENES TELL WHAT YOU EAT .

We all have choice and control over our eating habits .We like something or have…