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RADIATION-FACTS AND ITS EFFECT ON OUR BODY.

Radiation is an energy transmission that has electric-magnetic waves. We are all exposed to radiation in our day-to-day lives. It’s a two-way sword that can both cause and treat cancer.

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DREAMING-BASIC FACTS AND PURPOSE.

Dreaming is about the formation of images, whether visual, audio, or sensory, during sleep. A…

change

CHANGE IS THE LAW OF NATURE-UNIVERSAL AND PROGRESSIVE.

Change is the law of nature. It’s universal and progressive.The universe started just from a…

FAT-Cholesterol

FAT and CHOLESTROL -FACTS and MYTHS.

Fat and cholesterol are essential components of your body. Its main functions are to produce…

BMR-Basal Metabolic rate

Basal metabolic rate and body mass Index- are the Parameters of Health and Obesity

Basal metabolic rate and body mass index are the parameters of health and obesity. BMR…

probiotics

PROBIOTICS-HEALTH FRIENDLY BACTERIAS

probiotics are health-friendly bacteria. Its balance must be maintained in the body to keep the body disease-free and healthy.     

Allergy

ALLERGY-HYPERSENSITIVE REACTION OF THE BODY TOWARDS ALLERGENS.

Allergy is the disliking and reaction of your body to some substances. It means that…

social health family picnic

SOCIAL HEALTH

Social health means establishing healthy and supportive relationships with family, friends, and members of society…

miracle neuroprotein BDNF

Miracle neuroprotein-BDNF

The miracle neuroprotein-BDNF is an important protein produced in the body that helps protect neurons and plays a key role in memory.

jet lag

JET LAG-HOW TO DEAL WITH IT.

Jet Lag is the disturbance of the sleep cycle due to changes in the biorhythm of the body.